Lifestyle Change - Diabetes Prevention Program

Meritus Community Health is offering the National Diabetes Prevention Program, Prevent T2. The program is proven to decrease your risk of developing Type 2 diabetes by over 50% upon completion!  Prediabetes means that your blood sugar is higher than normal.  But it's not high enough for type 2 diabetes.  With the help of a Lifestyle Coach you can make small steps, with big changes to lose weight and increase your activity to cut your risk of type 2 diabetes.

Registration is free! (Classes run weekly for 16-18 weeks, followed by monthly sessions for six months). 

Next class offering is Friday's beginning 02/21/25 10:00am - 11:00am 

or

Thursday's beginning 3/06/25 10:00am - 11:00am at First Christian Church, Hagerstown, MD  21740

Call for more information or to register:  301-790-8675 or email, communityhealth@meritushealth.com