Congratulations on becoming Parents! This is a on-line course offered for expectant mothers and a support person in their last two months of pregnancy. The course will include power point presentation ...
Start your journey to a more balanced life by taking a 10 minute break from workplace and life stress. Chair massage will be offered every Tuesday in the Robinwood Atrium. First come first serve. ...
Meritus Health Farmer's Market .....Every Tuesday from 10am - 2-pm Let us share our appreciation of their commitment to us every week providing fresh foods, flowers and soap. New this year: Radhia ...
Meritus Total Rehab Care Workshop Series: Spring Safety Safely protect your back while tackling spring chores Join us for a free workshop led by Ethan Roberts, PT and Lisa Allshouse, PTA from Meritus ...
Stepping Up Your Nutrition is a single-session workshop developed to increase awareness of malnutrition risk in adults and older adults with Chronic Health conditions. The workshop goals are for ...
If you are lost, confused or stressed because of a loved one's addiction or substance abuse problem, this group can help you understand the disease of addiction, teach you what you can do to help ...
Walk with Ease is an evidence-based physical activity and self-management education program that runs 3 times a week for six weeks and taught by an Arthritis Foundation certified instructor. The ...
A STROKE CAN HAPPEN TO ANYONE, AT ANY TIME, AT ANY AGE. YOU CAN REDUCE YOUR STROKE RISK A stroke happens when an artery that carries oxygen to the brain is either blocked by a clot (ischemic stroke) ...
Join other moms—those who are currently breastfeeding and those who are pregnant and interested in breastfeeding—for a comfortable, supportive get-together, where you can nurse your baby or find out ...
Please join Brandy Stayman, Dietitian from Optimal Health Nutrition for an interesting talk about how to make better food choices for those with diabetes and kidney disease.
Did you know that self-care behaviors can help to lower blood pressure? Join us for a free 2 1/2 hour interactive workshop that teaches you the skills and lifestyle modifications that are needed to be ...
Sound Therapy is a type of meditation that incorporates affirmations, guided meditations, calming sounds played from several ancient instruments and various musical frequencies. Participants relax on ...
This support group is for stroke survivors and their families/caregivers. This Stroke Support Group empowers members with information and provides emotional support that promotes good health and ...
Living Well w/Chronic Illness is a 6 week self management workshop that meets once a week for 2 1/2 hours. During this workshop participants learn to change behaviors by: Eating Healthier Communicate ...
Join a Meritus Health Lactation consultant to discuss the benefits of breast feeding. How to handle common problems and solutions and how to continue to breastfeed while returning to work or school. ...
Learn about normal newborn characteristics, swaddling, bathing, signs of illness, care of the naval, circumcision, safety measures, SIDS, Shaken Baby Syndrome and Infant CPR. Class offerings occur ...