Wellness Program

Our Wellness Program bridges the gap between the health care and fitness industries, offering affordable, semi-supervised fitness programs for people at ALL fitness levels. Our sole purpose is to enhance the health, well-being and physical performance of our members by providing high quality and effective exercise and wellness programs. The professionals at Meritus Total Rehab Care can help create an exercise plan for you in the gym, pool or a combination of both. No health care provider referral required. Initial evaluation and monthly membership fee applies.

Who can benefit from Wellness Program?

  • People whose insurance benefits have run out for physical therapy, but are interested in continuing their post-rehabilitation.
  • People who have completed their physical therapy program and are looking to maintain their current level of health and wellness.
  • Individuals whose co-pay is no longer affordable or have experienced a loss of insurance benefits.
  • Someone who would like to continue to improve their fitness level under the supervision of qualified professionals.

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Wellness Gym Wellness gym

As part of our wellness program, our gym offers a variety of fitness equipment for weight training and cardiovascular exercise in a personal setting, with on-site supervision by wellness staff. Wellness gym membership has a one-time initiation fee, which includes an evaluation and orientation with a therapy team member. A Total Wellness combination package is also offered, which includes the aquatics and wellness gym programs at a discounted rate. Gym hours are Monday - Thursday from 8:00 a.m. to 6:30 p.m. and Friday from 8:00 a.m. to 3:00 p.m.

Wellness Aquatic Aquatic Wellness

Using the resistance, buoyancy and warmth of water, our 20 x 40 foot pool is heated to 92 degrees and available for those who wish to exercise to improve strength, balance and circulation and promote flexibility and mobility. Lifeguards are on duty at all times and equipment is available. Call 301-714-4025 for Wellness program pool hours.