Events

Stress Reducing Relaxation Experience - Wellness

Senior Health, Wellness, Women's Health Event

Sound Therapy is a type of meditation that incorporates affirmations, guided meditations, calming sounds played from several ancient instruments and various musical frequencies. Participants relax on yoga mats and allow the waves of sound to wash over them.

This type of Sound Therapy promotes:

Mental/emotional/physical balance, Reduced Stress and Anxiety, Improved concentration and memory, Improved Sleep, Enhanced immunity, Greater creativity and Heightened spirituality.

*Bring a yoga mat/cushion, Two pillows,blanket, eye mask

Saturday, July 13 10:30am - 12:00pm in RW #142

Please register at the following address:

mercedescecilia@hotmail.com by 

Donation of $ 10.00 is requested per session and paid to the instructor each session.

Light refreshments provided.

Event Details

Location:

Robinwood Professional Center

11110 Medical Campus Rd

Hagerstown, MD 21742

Get Directions
Price:

$10.00

Registration:

email: mercedescecilia@hotmail.com or call 240-217-5214

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