Events

Online Interactive Living Well w/Chronic Conditions is a 7 week self management workshop that meets once a week for 2 1/2 hours.

During this workshop participants learn to change behaviors by:

• Eating Healthier
• Communicate effectively with doctors and family
• Learn how to deal with pain and fatigue
• Learn how to monitor your health
• Learn how to create strategies for exercise

Next class is offered:  Thursday's beginning 03/18 - 04/29/21 from 1:00pm - 3:30pm.  Once registered you will receive an email with a link to attend the virtual event w/handouts.