Events

Did you know that self-care behaviors can help to lower blood pressure? Join us for a free 2 1/2 hour interactive workshop that teaches you the skills and lifestyle modifications that are needed to be in better control of your blood pressure.

• What is High Blood Pressure
• Know your Sodium
• Reading food labels
• Where's the Salt

Virtual option via Zoom 2/17/21 9:00a - 11:30a

Class will be conducted via Zoom.com. Participants need to have a computer with video and audio capabilities, as well as an internet connection.