Online Body and Soul Healthy Lifestyle Program

Health Events, Community Events, Mental Health, Senior Health, Wellness, Women's Health Event

Zion Baptist Church in partnership with Meritus Health presents:

"Body and Soul Healthy Lifestyle Program"

This program is a healthy eating initiative offering fellowship, support and education to individuals who want to have an active and healthy lifestyle.

God wants us to take care of our physical bodies, not only for quality of life but also to maintain the ability to serve. The better fit we are, the better fit we are to serve.

This FREE Body and Soul program is an online program meeting the 3rd Saturday every month at 9:00am - 10:00am. This monthly online session will run from January-June. Program is open to all individuals.

February Topic :

  • Healthy Eating w/Diabetes - Managing Your Carb Count and Managing Arthritis Pain in Your Hands

March Topic:

  • Mindful Eating and Belly Dancing Demo
More Events In this series