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Stress Reducing Relaxation Experience - Wellness

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Sound Therapy is a type of meditation that incorporates affirmations, guided meditations, calming sounds played from several ancient instruments and various musical frequencies. Participants relax on yoga mats and allow the waves of sound to wash over them.

This type of Sound Therapy promotes:

Mental/emotional/physical balance, Reduced Stress and Anxiety, Improved concentration and memory, Improved Sleep, Enhanced immunity, Greater creativity and Heightened spirituality.

*Bring a yoga mat/cushion, Two pillows,blanket, eye mask

04/23/19 5:30-7:00 pm

05/28/19 5:30-7:00 pm

Please register at the following address:

mercedescecilia@hotmail.com by 04/20/19

Donation of $ 10.00 is requested per session and paid to the instructor each session.

Light refreshments provided.

Dates:

April 23, 2019 5:30pm - 7:00pm
May 28, 2019 5:30pm - 7:00pm
Price: $10.00
Location: Robinwood Medical Center
Room: Suite #122B - (Green Entrance)
Registration Type: Call to Register
Registration Info: email: mercedescecilia@hotmail.com or call 240-217-5214
Address: 11110 Medical Campus Road
Hagerstown, MD 21742
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11116 Medical Campus Road
Hagerstown, MD 21742
301-790-8000
TDD: 1-800-735-2258
meritus Health
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