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Walk with Ease - Wellness

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Walk with Ease is an evidence-based physical activity and self-management education program that runs 3 times a week for six weeks and taught by an Arthritis Foundation certified instructor. The program is developed for people living with arthritis who want to be more physically active, but is also appropriate for people without arthritis, particularly those with diabetes, heart disease and other chronic conditions needing to be more physically active.

Pre-requisite is the ability to be on your feet for at least 10 minutes without increased pain. Those participated have experienced decreased disability, improvements in levels of pain, fatigue, stiffness and self-confidence and better perceived control over arthritis, balance, strength and walking pace.

Monday, Wednesday, Fridays beginning 01/14 - 02/15/19 10am - 11am Atrium of Robinwood Professional Center

M/W/F beginning 05/06 - 06/17/19 10am - 11am at FIT Room Parks/Rec.

Price: Free
Location: Robinwood Atrium (Silver Entrance)
Room: Atrium
Registration Type: Online Registration
Registration Info: 301-790-8907 for questions or to cancel
Address: 11110 Medical Campus Rd
Hagerstown, MD 21742
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11116 Medical Campus Road
Hagerstown, MD 21742
TDD: 1-800-735-2258
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