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You know about the blog, the e-newsletter, and the community magazine. Did you know that we've expanded Your Health Matters to include a TV show? Well, we did! We've been working to bring you two shows per month full of information that will help you live a healthy life. Episodes include: a feature, a nutrition/cooking segment with Chef Joe, head chef at Meritus Medical Center; an exercise segment; news and announcements; and quick tips. If you find yourself wanting to make any of Chef Joe's recipes, they're available by clicking the "recipes" button below! To learn more about our personal training segments, you can contact Total Rehab Care at Robinwood (personal trainers, yoga, massage and more) at 301-714-4025 and Chad Smith of Home Team Fitness at 240-217-5713. You can view the individual segments on our YouTube channel or check your local listings to watch the show when it airs on Antietam Cable Channel 30!
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