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Help for Victims of Domestic Violence

Domestic violence is a type of abuse usually involving a spouse or partner, but it can also involve a child or the elderly. Most cases of domestic violence are never reported to law enforcement and in fact, it takes six to eight times for a victim of ...

Why You Should Laugh More

A lack of joy, a feeling of oppressiveness or stress. In today’s fast-paced world these feelings can arise with frequency and ferocity. So how do you change your outlook? Look to something or someone who makes you laugh. Laughter, according to ...

Minimally Invasive Treatment for Colon Cancer

March is Colorectal Cancer Awareness Month. Have you had a colonoscopy recently?

Superfoods to the Rescue?

Prunes boost bone density, cabbage is a good blood purifier and garlic helps the immune system. With claims like these, it’s no wonder people stock their refrigerators with superfoods. So what are superfoods? “Superfoods are ...

Influenza Primer: What You Need to Know

For the first time in 13 years, the Centers for Disease Control and Prevention or CDC reports that the entire continental US has widespread flu activity so the more you know about the disease, the better. Rashida McCain-Hall, M.D., with Meritus ...

Heart Disease: What You Can Control

One million people will have a heart attack or die from coronary heart disease this year according to the American Heart Association. Think of it as the entire population of San Jose, Calif., being wiped out. With an increase in obesity, sedentary ...

Why You Need to Eat Less Processed Foods

The ability to process foods has enabled man to extend the nutritional shelf life of food since the earliest time of civilization. These processes included fermentation, salting, drying and smoking foods. Yet today’s processed foods may include ...

Fitness Trends 2018

Yes, it’s that time of year when people look for the perfect workout. While there’s no magic potion to increase your activity level, trying something new is a good thing, says Elizabeth Buckwalter, physical therapist assistant with ...
11116 Medical Campus Road
Hagerstown, MD 21742
TDD: 1-800-735-2258
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