11116 Medical Campus Road Hagerstown, MD 21742 image spacer Office 301.790.8000 - TDD 1.800.735.2258
Patient Portal Button

Services

Wellness and Workouts

Our Wellness Program bridges the gap between the healthcare and fitness industries, offering affordable, semi-supervised fitness programs for people at ALL fitness levels. Our sole purpose is to enhance the health, well-being and physical performance of our members by providing high quality effective exercise, wellness, and physical therapy programs. Wellness programs can be done on land or in water, or a combination of both. Total Rehab Care’s professionals can help create an exercise plan for you.

Wellness Gym

As part of our wellness program, our gym offers a variety of fitness equipment for weight training and cardiovascular exercise in a personal setting, with on-site supervision by wellness staff. Wellness gym membership has a one-time initiation fee. The initiation includes a one-hour evaluation and orientation with a therapy team member. A discounted Total Wellness combination package is also offered with a coordinated membership to both the aquatics and wellness gym programs. A one-time gym initiation fee still applies. Gym hours are Monday through Thursday from 8:00 a.m. to 6:30 p.m. and Friday from 8:00 a.m. to 3:00 p.m.

Wellness Aquatic

Using the resistance, buoyancy and warmth of water, our 20 x 40 foot pool is heated to 92 degrees and is available for those who wish to exercise to improve strength, balance and circulation to promote flexibility and mobility. Lifeguards are on duty at all times and equipment is available.

Massage for Wellness

As one of the oldest healing arts, it is no surprise that people are finding out how beneficial it is to add massage therapy to their healthcare regimen. Studies show that nearly 90 percent of disease is stress related. We all have pressure and anxiety in our lives, and while we cannot eliminate stress completely, it can be managed with massage.

11116 Medical Campus Road
Hagerstown, MD 21742
301-790-8000
TDD: 1-800-735-2258
meritus Health
© 2018 Meritus Health. All Rights Reserved.