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Wellness
Track 3 things everyday that you are Grateful for on a log sheet that will be emailed to the address you provide during registration. Must be registered by 10/27 at noon. Begins ...
If you have been diagnosed with prediabetes or are concerned that you might be at risk for developing it (defined as having an A1C of 5.7 - 6.4 percent, or a fasting blood glucose ...
Gratitude is a practice that we can use to expand our happiness, create loving relationships, and even improve our health. It is associated with increased energy, optimism and ...
Bring a current knitting project and benefit from the wellness and social aspect that knitting encourages. This is once a month drop in session that will meet the 3rd Wednesday of ...
Overwhelmed by your holiday "to do" list? Not taking time to take care of yourself? It happens to the best of us especially during this time of year. Join Patrick Patton, ...
11116 Medical Campus Road
Hagerstown, MD 21742
301-790-8000
TDD: 1-800-735-2258
meritus Health
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