Living Well - Breast Cancer: Thriving and Surviving........ is a Workshop
offered in a supportive environment and is designed for persons and caregivers
who are living with and/or have been affected by Breast Cancer up to three
years post-treatment. Participants have found that it has helped them
to build their self-confidence in their ability to self-manage their health
and maintain and regain an active life.
Free evidence-based 6 week class is offered in collaboration with John Marsh
Cancer Center, Meritus' Center for Breast Health and Meritus'
Community Health. It is held once a week for 2 1/2 hours and is led by
two trained leaders.
- Fatigue Management
- Regaining Fitness During and After Cancer Treatment
- Managing Pain
- Living with Uncertainty
- Making Decisions
- Cancer and Changes to your body
- Healthy Eating
- Making decisions about treatment and Complementary Therapies